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Sophie Walker Hypnotherapy Treatments

Helping you create positive, lasting change through personalised hypnotherapy.
A safe, supportive space to overcome challenges, build confidence, and move forward with clarity.

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Transform Your Life With Professional Hypnotherapy

I help individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques in a safe and supportive environment.

female hypnotherapist Plymouth
Get Started

Transform Your Life With Professional Hypnotherapy

I help individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques in a safe and supportive environment.

Who I Am

Sophie Walker Hypnotherapy is dedicated to helping individuals overcome challenges, break negative patterns, and achieve their goals through evidence-based hypnotherapy techniques.

With great experience, I provide expert hypnotherapy services tailored to your needs.

I focus on your unique needs and goals, creating personalised treatment plans for each client.

My practice provides a confidential, non-judgemental space for your transformation journey.

hypnotherapy consultation Plymouth

Vision & Mission

👁 Vision

My vision is to empower individuals to overcome mental and emotional barriers through compassionate, evidence-based hypnotherapy, enabling them to live fulfilling, purpose-driven lives.

🎯 Mission

My mission is to provide accessible, effective hypnotherapy services that empower individuals to overcome challenges and achieve their personal and professional goals.

I are committed to using evidence-based techniques in a safe, supportive environment where clients feel heard, respected, and empowered throughout their transformation journey.

Through continuous professional development and client-centred care, I strive to be the leading provider of hypnotherapy services in our community.

Why Choose Me

At Sophie Walker Hypnotherapy, I stand out for my commitment to your well-being and success. My approach combines professional expertise with genuine care for your individual journey

Fully certified solution-focused hypnotherapist and registered with the Association for Solution Focused Hypnotherapy.

I provide a safe, non-judgemental space where you can explore challenges and find solutions.

Every treatment plan is tailored to your unique needs, goals, and personality.

stop smoking hypnotherapy Plymouth

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My Services

I offer a range of hypnotherapy services tailored to your individual needs and goals

reduce anxiety

Anxiety & Stress

Learn to manage anxiety and stress through powerful hypnotherapy techniques that promote relaxation and mental clarity.
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hypnotist quit smoking

Smoking Cessation

Break free from nicotine addiction with a personalised programme that addresses the root causes of your smoking habit.
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hypnotherapy for sleeplessness

Sleep Improvement

Overcome insomnia and sleep issues with hypnotherapy techniques that promote deep, restorative sleep naturally.
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weight loss hypnotherapy

Weight Management

Develop a healthy relationship with food and achieve your weight goals through subconscious reprogramming.
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hypnotherapy for self confidence

Confidence Building

Boost your self-esteem and confidence to achieve personal and professional success with tailored hypnotherapy sessions.
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hypnosis and pain relief

Pain Management

Learn techniques to manage chronic pain through hypnotherapy, reducing discomfort and improving quality of life.
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What Can Hypnotherapy Help With?

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help with depression and anxiety

Anxiety and Depression

Address the root causes of anxiety and depression through guided relaxation and focused attention.

hypnosis to reduce stress

Stress Management

Learn techniques to manage stress effectively and develop a calmer approach to life's challenges.

hypnotherapy weight loss near me

Weight Management

Reprogramme your relationship with food and develop healthy eating habits for sustainable weight management.

hypnosis and insomnia

Insomnia/Poor Sleep

Overcome sleep difficulties and establish healthy sleep patterns for restful nights.

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Alleviate symptoms of IBS through mind-body connection and stress reduction techniques.

Fears and Phobias

Fears and Phobias

Overcome irrational fears and phobias by addressing their subconscious origins.

treatments of panic disorder

Panic Attacks

Develop coping mechanisms and reduce the frequency and intensity of panic attacks.

Unwanted Habits

Unwanted Habits

Break free from unwanted habits by reprogramming your subconscious mind.

Chronic Pain

Chronic Pain

Manage chronic pain through mind-body techniques and altered perception of discomfort.

hypnosis for confidence

Confidence and Self-esteem

Build a strong foundation of self-confidence and improve your self-image.

Behavioural Problems

Behavioural Problems

Address and modify problematic behaviours through subconscious reprogramming.

stop smoking hypnotherapy

Stopping Smoking or Vaping

Break free from nicotine addiction and develop a smoke-free lifestyle.

Featured in Plymouth Herald

Real client success story showcasing the power of solution-focused hypnotherapy

hypnotherapy courses online

"I spent £250 on hypnotherapy and I no longer live in fear"

This inspiring feature in the Plymouth Herald shares how solution-focused hypnotherapy helped a local resident finally overcome long-standing fears.

"They say money doesn't buy happiness, but for me it helped me get rid of a phobia that was taking over my life. For years I thought about having hypnotherapy, but thought it would be a waste of time."

The article highlights how solution-focused hypnotherapy helps people overcome fears.

Success Story, Overcome Phobias, Hypnotherapy, Plymouth, Client Testimonial

Send a Message

Get In Touch

Sophie Walker Hypnotherapy – Hypnosis Treatments, 1 Woodford Crescent, Plymouth, PL7 4QY, United Kingdom

Mon-Friday: 09:00 – 17:00

Sat and Sun: Appointment only

Work With Sophie Walker To Transform Your Life.

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 29 reviews
Posted on Google Google
jem lecointe profile picture
jem lecointe
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sophie truly is the best thing that’s happened to me in the past few years, I have never felt better, the things i’ve learned will stay with me and be used for the rest of my life.
Posted on Google Google
User244 profile picture
User244
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Incredibly grateful for Sophie’s compassion and empathy throughout hypnotherapy. I had never heard of this kind of therapy and it helped me over the course of a few months to really change the way I think with Sophie’s guidance. So much information and knowledge given and explained before even beginning hypnosis. Really beneficial and great to have a therapist who you can feel genuinely cares for you as a person. Thank you
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Sam Baker profile picture
Sam Baker
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Being the over-thinker that I am, I have now challenged that overthinking & replaced the inner unhelpful monologue with more positive messages to myself every night with Hypnotherapy to help me quit smoking - Thank you Sophie Walker, this has been a very calming & positive experience throughout. & Thank you to my partner Kevin Thompson for the recommendation 🙌💕💪 I can do this!!
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Darran Rawbone profile picture
Darran Rawbone
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My first experience of hypnotherapy treatment helped me enormously to prepare for my daughter’s wedding speech. Thankyou Sophie for all of your help 😊
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Helen Lecointe profile picture
Helen Lecointe
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My young adult daughter had an intense fear of medical injections needed for her health so I suggested trying hypnotherapy. Sophie was recommended and also provided general online sessions for her. I have noticed my daughter’s outlook on aspects of her life she had previously struggled with also improved , and last week she successfully was able to undergo her injection ! Sophie’s friendly , common sense approach that I was privy to during the first consultation was also informative and reassuring . Highly recommended.
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Jackie Miller profile picture
Jackie Miller
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have had the most amazing and worthwhile experience with Sophie Walker Hypnotherapy. Sophie is kind, patient, caring and professional. She has helped me to improve my confidence and my attitude - to my past and towards my future. It's been years since I've felt this positive! Thank you so much, Sophie! I thoroughly recommend Sophie Walker for her excellent hypnotherapy skills and her genuine empathy.
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Richard Maddison profile picture
Richard Maddison
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Really smooth & pleasant experience. Sophie made it easy to talk about the issues, and dig deep into what’s driving it and the potential root cause. Would highly recommended.
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Siobhan Pickin profile picture
Siobhan Pickin
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had the anti smoking hypnotherapy treatment and I can highly recommend it I have been trying to give up smoking for a number of years always failing but this truly worked Sophie provides a comfortable non judgmental environment and experience and I am so pleased
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Andrew Lightfoot profile picture
Andrew Lightfoot
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sophie is extremely professional and empathetic. I would recommend her to anybody using her services.
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Bianca profile picture
Bianca
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sophie was very friendly, professional, and informative about the whole hypnotherapy process- from our initial consult- to our “trance” sessions- which even took place in the comfort of my own home. Sophie has helped me improve my sleep quality dramatically after just 2 sessions which has been so valuable as a new mum. 💯 would recommend! Thank you!
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