I am Sophie Walker, a solution-focused hypnotherapist. I first discovered hypnotherapy as a client many years ago and was amazed at how effective it was in helping me overcome the challenges I faced.
I had started to lose hope and was concerned this was something I would have to live with. Hypnotherapy offered a calm, positive, forward-looking approach, and I will be forever grateful to my hypnotherapist.
Hypnotherapy gently changed my thought patterns in a relaxing and enjoyable way. I felt empowered throughout the process.
There were many reasons I enjoyed the hypnotherapy process, but I particularly appreciated how refreshing it was. There was no need to revisit past issues and I didn’t have to complete extensive homework each week.
Learning about how my brain works allowed me to understand that change was not only possible but achievable. This inspired me to qualify as a hypnotherapist so I could support others in changing their lives and achieving their goals.
I would love to hear from you – if you need support, are unsure where to turn, and are ready to try something new!
To create a world where individuals have the tools and support needed to overcome mental and emotional barriers, empowering everyone to recognise their innate capacity for growth and positive change.
I approach every client with empathy, understanding, and genuine care for their wellbeing and success.
I maintain the highest ethical standards, ensuring honesty, transparency, and professionalism in all our interactions.
I work together with our clients as partners in their healing journey, respecting their autonomy and insights.
I'm committed to continuous learning and applying the most effective, evidence-based techniques in our practice.
I focus on your desired future rather than dwelling on past problems, helping you build practical solutions and move forward positively.
Every treatment plan is tailored to your unique needs, personality, and goals, ensuring a personalised healing journey.
I use techniques backed by neuroscience and clinical research to ensure effectiveness and lasting positive change.
I teach you techniques to continue your progress independently between sessions, giving you tools for lifelong wellbeing.
Fully certified and registered with the association of solution-focused hypnotherapy with great professional experience.
I provide a safe, non-judgemental space where you can explore challenges and find solutions at your own pace.
Every treatment plan is tailored to your unique needs, goals, and personality for the most effective outcomes.
Founder & Lead Hypnotherapist
Sophie is a certified solution-focused hypnotherapist with over 10 years’ experience helping clients overcome challenges and achieve their goals. Her personal journey with hypnotherapy inspired her to become a practitioner herself, bringing professional expertise and genuine empathy to every session.
Sophie is passionate about demystifying hypnotherapy and making it accessible to everyone who can benefit from it. She believes in the power of the mind to create positive change and is dedicated to helping her clients unlock their full potential.
Most of my sessions are online, allowing you to remain in your own environment where you feel relaxed and comfortable.
If you prefer face-to-face sessions, I practise at Plympton Therapy Rooms in Plymouth.
A stress-free, no-pressure session to explore how hypnotherapy can support you and understand how your brain works.
If my story resonates with you and you are ready to explore how solution-focused hypnotherapy can help you overcome challenges and achieve your goals, I invite you to book an initial consultation.
